The Common Denominator To My Problems

Aired July 2014: The story was generated in the early 1990’s. There was a time, early in my Chinese Martial Arts training that I realized something through the reflective moments.

There was a lot of crap flying around in my life, and in every situation I was the only common denominator. This became a pivotal time in my life.

We often get lost in the what appears to be “separate issues”.  With some reflection, and “Quieting the Heart”, we can find thread that will point to Common Denominators. 

When learning kungfu, whether for martial, medical or health, you have to be able to slow your mind down enough to see the links. 

In a story with Ava, you will see how she realizes their is a connection and then learns how to explore it deeper. 

How we find the common denominator can vary, thats why I take each person individually in the journey. However, the tools we use to get there are similar, Tai Chi, Chi Kung, BaGua Walking, and Quieting the Heart meditation.

During this episode is the story of Ava, a young lady that pauses in her life to ask “why do I keep finding myself in these unpleasant situations?”

This triggers investigating ourselves, without judgement, but awareness. 

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