Mental Meals Curriculum

Mental Meals of is a popular format of developing a curriculum to training. Sifu Chin would say to us, learning KungFu properly is no different than eating properly.

You must take a single bite, chew on it a good bit, swallow, then again. Allow that to digest, then turn into something that you can use. Unfortunately, most folks want to take a bite and turn into something instantly that they can use. In fact, many will not take a bite, unless they know exactly how they are going to use it. However, understanding somewhat how you ‘could’ use it, can help with the chewing of it.

We work to make sure there is texture, physically and mentally so that you have a good sense of technique and intention through the training.

Currently we are going through the Tai Chi Yang 24 techniques, since it is one of the most popular forms in the world. Consider joining us Live, or look into membership so that you can access them later at your convenience.

Train EveryDay, Miss One, Lose 10.